Monday 28th November. 6.45 / 7pm Sowerby Gateway. No training indoors, Monthly two mile time trial. Road shoes / All on track. If frozen, then we’ll set up a course on grass.
Group warm up / register in the usual place. Start on the start and finish line at approx. 7.15, 3.2 laps, and finish on 200 metre marker. Hopefully, the lights are on in the football pitch, which will help with the time-keeping at the finish. As there are no narrow sections this time around, we will set off at 10-second intervals. All overtaking to be done on the outside of the runner in front of you. Willing volunteers and conscripts, as usual, to help out with time-keeping, once again, please. This event can’t go ahead without you.
Wednesday 30th November. 6.45 / 7pm. Indoors Thirsk school / Sports Hall. Andy and Jody are back so indoor training back as normal.
Due to fixture congestion and shortage of coaches there is no outside training this Wednesday.