9th November 2022 by Pe Ce | Nov 8, 2022 | Uncategorized | 0 comments Harriers Weekly Training w/c 7th Nov 2022 Training reminder on our inside and outside sessions! All groups to register on arrival. Outside groups to wear head/body torch when dark – see and be seen. Wednesday 9th November 6.45/ 7pm Inside Thirsk School Gym. Rolling core work. Outside Sowerby Gateway. 3 x 5 mins @ brisk 5k speed in preparation for x country ( Foxrush) / 2 mins recovery Copyright © 2022 Thirsk and Sowerby Harriers, All rights reserved. You are receiving this email as you are a member of Thirsk and Sowerby Harriers. Our mailing address is: Thirsk and Sowerby Harriers 46 Topcliffe Road Sowerby Thirsk, North Yorkshire YO7 1RE United Kingdom Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.