by TaSH Admin | Oct 9, 2026 | Thoughts
Oh Dear!! It’s cold, dark and starting to rain outside. Not a good night not for inspiration. However, tomorrow is another day and it’s not far away. So let’s see what we’re up to this coming week. Monday 12th October. 6.45 –...
by TaSH Admin | Oct 5, 2026 | Thoughts
Another great article from our coaching team. This time, a helpful article found by Lorraine Hiles in answer to a question from a TaSH member about shin pain. SHIN PAIN Shin pain is a common injury in runners. Here is an article by Matt Bergin...
by TaSH Admin | Oct 1, 2026 | Thoughts
The weeks are just flying by. We’ll all be doing our Christmas shopping before you know it. Here are the latest training reminders. Are you enjoying it so far? Friday 2nd October. 2- 4 pm. Thirsk Garden Centre. Yes. It’s the first Friday of the month. ...
by TaSH Admin | Sep 30, 2026 | Thoughts
Another great article from the coaching team. This time Olivia Mulligan has written some great tips and suggestions for bodyweight exercises for improving strength. Bodyweight Exercises for Runners Running might be all about putting one foot in...
by TaSH Admin | Sep 24, 2026 | Thoughts
Hi Everyone, How are you all doing? Ready for another week of punishment, sorry fun. Here we go. Monday 28th September. This week you have a choice. 6.45- 7pm. Thirsk School. Gym. First session indoor session of the winter. Please arrive before...
by TaSH Admin | Sep 18, 2026 | Thoughts
It’s getting darker earlier on a night but we just keep going. Here are the latest training details for the coming week. Sunday 20th September. 11am. Beckbusters 10k trail race. Yet another club championship race. I’ve been told I will like this one...
