Rob’s Thoughts-8th October 2026.
Oh Dear!! It's cold, dark and starting to rain outside. Not a good night not for inspiration. However, tomorrow is another day and it's not far away. So let's see what we're up to this coming week. Monday 12th October. 6.45 - 7.00pm. Thirsk school gym. Core work. 6.45 -...
Championship Tables After Race 15 (Stewart Park XC)
Here are the Championship Tables After Race 15 (Stewart Park XC). Next race is the Gormire Gamble Fell Race on Sunday October 18th. ChampionshipTables2026-UptoRace15-MensAA.pdf ChampionshipTables2026-UptoRace15-MensFPTP.pdf ChampionshipTables2026-UptoRace15-WomensAA.pdf...
Championship Race #15 (Stewart Park XC) Results
Here are the Championship Race #15 (Stewart Park XC) Results StewartParkXC_2026_Mens_AA.pdf StewartParkXC_2026_Mens_FPTP.pdf StewartParkXC_2026_Womens_AA.pdf StewartParkXC_2026_Womens_FPTP.pdf
Cross country season is here again!
The weekend saw the start of the North Yorkshire and South Durham (NYSD) cross country 2026/27 season at Stewart Park, Middlesbrough – a new location for the league. Blue and yellow club shirts were plentiful with 38 Thirsk and Sowerby Harriers turning out for the race on...
parkrun report Oct 3rd 2026
At Northallerton parkrun, a large club contingent turned out to tackle the course, led by Esther Harrison (20:04), who finished as the first female followed by Laura Wilson (23:27), Stu Waters (24:40), Vanessa Arthur (25:10), Anna Jones (25:57), Julia Harland (26:59), Duncan Fothergill (27:07),...
Coaching tips – Causes of shin pain, treatment and management
Another great article from our coaching team. This time, a helpful article found by Lorraine Hiles in answer to a question from a TaSH member about shin pain. SHIN PAIN Shin pain is a common injury in runners. Here is an article by Matt Bergin taken from Runners World, 6th...
Monthly parkrun roundup – September 2026
Another great roundup of stats and achievements by Phillip Craig. Thanks Phil! 🏃 ♂️Monthly parkrun roundup - September 2026 📅 Event Highlights & Achievements Saturday 5th September – Weekly Podium & Regional Turnouts: Top Finishes: At Fountains...
Rob’s Thoughts-1st October 2026.
The weeks are just flying by. We'll all be doing our Christmas shopping before you know it. Here are the latest training reminders. Are you enjoying it so far? Friday 2nd October. 2- 4 pm. Thirsk Garden Centre. Yes. It's the first Friday of the month. Time to catch up on all the...
Berlin Marathon, 27 September 2026
A brilliant day in the German capital for Harrier Duncan Fothergill, who took on the iconic Berlin Marathon today and achieved that magic sub-four-hour finish! Even more special was getting to share the experience with his son and coach Josh, completing 26.2 miles together through the streets of...
27 September 2026
A brilliant day in the capital for Harriers Alan and Tracey, who took on the Vitality London 10,000 today! The popular 10K takes runners through the heart of London, passing some of the capital's most famous landmarks before a memorable finish. Fantastic to see the blue and yellow represented on...
2 Valleys Trail, 27 September 2026
A fantastic performance in the Lake District today as Olivia took on the 2 Valleys Trail, part of the Altra 13 Valleys weekend. Starting and finishing in Keswick, the 21km route packs in around 439m of climbing, heading through the spectacular Glenderaterra Valley before a...
Penistone xc championship race, 27 September 2026
On Sunday 27th September 11 Harriers travelled to Penistone Showground for the Yorkshire Veterans Cross Country Championships. There were two races, the first was a 5k two laps for F45+ M70+ and then 4 laps 10k for F35-44 and M-35-69. The course was very tough with mixed...
Bodyweight exercises for runners
Another great article from the coaching team. This time Olivia Mulligan has written some great tips and suggestions for bodyweight exercises for improving strength. Bodyweight Exercises for Runners Running might be all about putting one foot in front of the other, but a strong,...
parkrun report sep 26 2026
Millfield parkrun saw a fantastic turnout from the club, led by Liam Nolan (19:02) who was 3rd place followed by Richard Grant (24:49), Clare Gwillam (26:10), Nigel Morgan (29:54), Faith Coy (30:11), and Ian Codling (59:25). Fountains Abbey parkrun saw finishes from...
Fryup Frazzler fell race, 20 September 2026
Race report from Marc Davies… The 'Fryup Frazzler' Fell Race Sunday 20th September The final race of the winter fell series and for some - but none of us running today - an important last chance to claim dominance in their category. At just under 6 miles long with 1410...
2027 Championship Draft Fixture
The 2027 Championship Draft Fixture Table is now up on the website. This is still provisional as we await race dates to be confirmed and HDSRL schedule announcements. We may need to make substitutions if any selected races clash. You are strongly advised to hold off booking onto any races until...
PECO XC league
Dear Members Membership of Peco cross country league We are delighted that the club has been accepted into the Peco cross country league! This is great news, opening additional opportunities for runners during the winter training season. Peco xc league races tend to be one loop events, around 4-5...
From Thirsk to Indianapolis, via Cyprus and Berlin!
'From Thirsk to Indianapolis, via Cyprus and Berlin! These hearts are pumping with blood, puff puff, pumping with blood, puff puff ...' What do Akrotiri, Berlin, Easingwold, Hull, Indianapolis, Keswick,...
Rob’s Thoughts-24th September 2026
Hi Everyone, How are you all doing? Ready for another week of punishment, sorry fun. Here we go. Monday 28th September. This week you have a choice. 6.45- 7pm. Thirsk School. Gym. First session indoor session of the winter. Please arrive before 7pm because the doors are on an...
Gormire Gamble Fell Race – Now Open for Entries
ENTRIES ARE NOW OPEN FOR GORMIRE GAMBLE FELL RACE Sunday 18th October 2026 at 11amFYI It's also a TaSH Championship Race.https://tash.sientries.co.uk/event/gormire-gamble-fell-race-2026PDF map download available here: https://tasharriers.club/gormire-gamble/We look forward to seeing you...
Championship Tables After Race14 (Beckbusters)
Here are the Championship Tables After Race14 (Beckbusters) ChampionshipTables2026-UptoRace14-MensAA.pdf ChampionshipTables2026-UptoRace14-MensFPTP.pdf ChampionshipTables2026-UptoRace14-WomensAA.pdf ChampionshipTables2026-UptoRace14-WomensFPTP.pdf
Wessex Ridgeway Trek, Fells, BeckBusters 10k, and Parkrun Milestones
It was another action-packed week for TaSH members, featuring long-distance trekking, steep moorland climbs, river towpaths, and parkrun milestones across the region. Wessex Ridgeway Trek: Marlborough to Lyme RegisAlan and Kim have successfully completed the 143-mile Wessex Ridgeway, trekking...
Time Trial Points for September 2026
Here are the Time Trial Points for September 2026 Points-Sep2026TT.pdf
parkrun report Sep 19 2026
At Millfield parkrun, Richard Grant (20:12) was 6th place overall, followed closely by Bronwyn Mayo (23:19) claiming 2nd female accompanied by Ruth Pollard (28:14), Josie Burn (29:56), and Ian Codling (59:24). The Demesnes parkrun in Barnard Castle was the destination for Gavin Coventry (27:28)...
Beckbusters, 20 September 2026
Tarmac, Trail and Towpath: BeckBusters 10k Race Report A glorious late-September morning provided a perfect setting for a strong collective, and individual, showing from the 36 Thirsk and Sowerby Harriers competing in the BeckBusters 10k race. TaSH provided a fifth of all the runners to...
TIME TRIAL 21st September 2026
What a great evening for running! Well done everyone. Thanks to the helpers: Lorraine, Richard, Dave, Alan, Trudy and Rosie See you when I'm back from BerlinDuncan TIME-TRIAL-21st-September-2026.pdf
Wessex Ridgeway Report, September 2026
Alan Simpson and Kim Werner have completed the Wessex Ridgeway through Wiltshire and Dorset. The route is one of several long distance paths that comprise the Great Chalk Way, an ancient highway connecting East Anglia and the South West. We began with an 8 mile warm up ramble from the lovely...
Sundowner sprint triathlon, 11 September 2026
On Saturday, Stuart competed in the Sundowner sprint Triathlon at Allerthorpe near Pocklington . A lake swim of 750 metres A nice flat bike of 25 k And finishing with a 5 k run around the lakeside park Stuart finished in 1hr 32 mins, 5th in age cat A great event for accomplished athletes to...
Championship Race #14 Results (Beckbusters 10k)
Here are the Championship Race #14 Results (Beckbusters 10k) BeckBusters_2026_Mens_AA.pdf BeckBusters_2026_Mens_FPTP.pdf BeckBusters_2026_Womens_AA.pdf BeckBusters_2026_Womens_FPTP.pdf
Rob’s Thoughts-17th September. 2026
It's getting darker earlier on a night but we just keep going. Here are the latest training details for the coming week. Sunday 20th September. 11am. Beckbusters 10k trail race. Yet another club championship race. I've been told I will like this one so I just had to enter it. I'm told it's...
Tholthorpe 10k, 6 September 2026
In Tholthorpe, there was a great turn out of harriers for the annual Tholthorpe 10k, now in its 30th year and a chosen North Yorkshire Championship race this year. Always a firm favourite with TaSH, 11 members took part with Garry Dunn as first harrier in 37:35 and 2nd in his age...
Wetherby 10k, 6 September 2026
At Wetherby 10k, Tom Levi came 4th overall in 35:03 and first in his age category. Sara Armitage and Jan Green also competed with Jan finishing 2nd in her age category. Sara reported that it's a flat race, on mixed terrain road and track, very well organised and she would...
Castleton Show Run, 13 September 2026
Castleton Show Run, the fell race that’s a road race… Thanks to Joe for the race report and well done for coming first! On Saturday 12th of September, Esther Harrison, Ashley Dodgson and Joe Martlew raced the Castleton Show Run. A 5.9-mile race that offers something different to the...
Great North Run, 13 September 2026
Thanks to Phillip Craig for writing a race report for this year's GNR. Thirsk & Sowerby Harriers were out in force for the 2026 Great North Run, taking on the iconic 13.1-mile route from Newcastle to South Shields. The day started on a high note as most of the squad travelled up...
Castleton Show Run, the fell race that’s a road race…
On Saturday 12th of September, Esther Harrison, Ashley Dodgson and Joe Martlew raced the Castleton Show Run. A 5.9-mile race that offers something different to the rest of the ‘Dave Parry/Lets Run’ summer fell series, still plenty of hills but only tarmac underfoot. With no bogs, ticks, gorse or...
parkrun report Sep 12 2026
Thirsk and Sowerby Harriers were out in full force at this week's parkrun events. At Northallerton parkrun, Bronwyn Mayo (22:42), was 2nd female followed by Julia Harland (26:55), Duncan Fothergill (28:00) and Luke Barletta (29:28). Millfield parkrun saw another big turnout from the club. Rob Burn...
TaSH members out and about in beautiful Yorkshire
Thirsk and Sowerby Harriers were out and about in North Yorkshire over the weekend. On Saturday 5th September, harriers Brett Edgeworth, Gavin Coventry and Trudy Morrice took on the LDWA (Long Distance Walkers Association) event One Foot in the Gargrave in Malhamdale, organised by the West...
Rob’s Thoughts-10th September 2026
Hello. Here I am!! Please check out what we're up to this coming week. Don't be late for training. Please. Sunday 13th September. GNR Good luck to all those taking part and enjoy the challenge. I will be watching you all on tv and enjoying every moment. I'm not envious. I'm glad...
20260805 August TaSH Committee Minutes
20260805-August-TaSH-Committee-Minutes-.pdf
parkrun report Sep 5 2026
At Millfield parkrun, there was a fantastic turnout of members with Les Williams (20:05) finishing 10th position followed by Sarah Fairhurst (21:36) who secured 2nd female, Rob Burn (24:36), Ali Williams (25:54), Clare Gwillam (26:42), Joe Joyce (28:16), Kirsty Naylor (28:16), Alan Longmire...
Run Norwich 10K, 6 September 2026
Natalie and David Lyth took part in the Run Norwich 10K with 2 of their adult children Rich and Caz on Sunday. Here’s their report… This is a 10k road race with over 9000 participants, more than 8500 of whom come from Norfolk and Suffolk. The race is organised by the...
Ankle mobility drills, fast feet drills and ankle strength
Another great coaching article from coach Lorraine Hiles about ankle mobility, fast feet drills and ankle strength (These topics were requested by one of our TaSH runners) Why do running drills? Running drills increase your economy of movement, help to improve your ABC - Agility,...
Virtual Mountain Race, August 2026
Well done to Team Fiji, the winners. We have done a bit of a different race report this time. Phillip Craig compiled all the messages from WhatsApp into a report which makes for great reading! Thanks Phillip. Read on for more… Thirsk & Sowerby Harriers Tackle...
monthly parkrun roundup – August 2026 🏃♂️
Phillip Craig has kindly put together this great roundup of parkrun news for TaSH. It highlights key achievements and stats, volunteers and parkrun abroad. Read on for more… 📅 Event Highlights & Achievements Saturday 1st August – Birthday Milestone & High...
If you went down to the woods last week, you were sure of a harrier or two!
If you went down to the woods this weekend you were sure of a blue and yellow surprise! For this weekend was the weekend of the TaSH Virtual Mountain Race - and it’s no picnic! The 6.3mile club virtual race (with 1,200ft of ascent) takes place over several days with runners choosing when to run...
Rob’s Thoughts-3rd September 2026
If you've not enjoyed the past couple of months training down at the track I don't know what we're going to do to make you happy. There's been a lot going on. Look what's on for this week and see if it's any better!!Friday 4th September. 2-4 pm Thirsk Garden centre. Coffee and chat. I can show you...
Championship Tables after Race #13 (VMR)
Here are the Championship Tables after Race #13 (VMR) ChampionshipTables2026-UptoRace13-MensAA.pdf ChampionshipTables2026-UptoRace13-MensFPTP.pdf ChampionshipTables2026-UptoRace13-WomensAA.pdf ChampionshipTables2026-UptoRace13-WomensFPTP.pdf
Ilkley Incline, 2 September 2026
Olivia Mulligan took part in the Ilkley Incline race this week and came first female! Well done Olivia. She wrote the following report for us… The Ilkley Incline is a unique, 1 mile, uphill-only race where 560ft of climbing, rewarded with stunning views across the Wharfe...
Tripsdale Trot/Bilsdale Show Fell Race 2026
The 29th August marked the 113th Bilsdale Show in the heart of the North York Moors between Stokesley and Helmsley. It is a traditional and quintessential Dales Show with sheep judging, horses/ponies, dog shows, vintage tractors and machinery, horticultural produce, needle/craftwork, a hound...
Championship Race #13 Results (VMR)
Here are the championship results from race #13 (Virtual Mountain Race) VirtualMountain_2026_Mens_AA.pdf VirtualMountain_2026_Mens_FPTP.pdf VirtualMountain_2026_Womens_AA.pdf VirtualMountain_2026_Womens_FPTP.pdf
Virtual Mountain Race Results
Here are the results of the Virtual Mountain Race. We had 95 people take part over the 4 days. Congratulations to Team Fiji for coming home with the fastest overall time. VMR_Individuals_Results_2026.pdf VMR_Teams_Results_2026.pdf
Othnesbery’s Revenge trail half marathon, 16 August 2026
Fran Jeffery was the lone Harrier tackling Roseberry Topping (no less than three times!) during the Othnesbery's Revenge MMXXVI Trail Half Marathon, hosted by Silver Back Trails. The race took place on tracks and trails on the moors and through woodland surrounding Roseberry Topping, Kildale and...
Roseberry topping fell race, 26 August 2026
On Wednesday it was the annual Roseberry Topping Fell race, part of the summer fell race series. This is a great race which literally goes straight up and down Roseberry topping. Only one harrier racing this year – Paul Chapman. Ashley Dodgson was marshalling. ...
Tripdale trot fell race, 29 August 2026
This fell race is a counter in the Summer Esk Valley series. It is part of the Bilsdale Show and takes in stunning scenery with beautiful heather at this time of year. Four harriers took part this year – Paul Chapman, Ashley Dodgson, Gavin Coventry and Joe Martlew. A brilliant...
Rising sun parkrun Benton, 29 August 2026
Marc and Bev Davies were on holiday in Tynemouth so intended going to the nearby Whitley Bay parkrun but it was cancelled - not a beached whale but assume the fun fair at Spanish City. The Metro made light work of getting to the next nearest at Rising Sun Countryside Centre. A popular all...
parkrun report August 29 2026
🏃♀️🏃♂️ TaSH parkrun travels! 💙💛 A brilliant 34 Thirsk & Sowerby Harriers took on parkruns at 12 different locations this weekend, from our local events at Millfield and Northallerton to the Channel Islands — and even Germany! ⭐ Performance of the...
Upcoming TaSH Committee Vacancies (November 2026)
Upcoming TaSH Committee Vacancies (Nov 2026) Dear Members, At the AGM in November, the following people will be standing down from the committee and are not seeking to be renominated: Jody Sygrove (6 years), Rosie Gatenby (6 years), Alan Simpson (3 years),...
Rob’s Thoughts-27th August 2026
There is always something going on within the club. Make sure you are part of it. Here are the latest prompts to make sure you don't miss out.27th - 30th August. Virtual mountain race. See the website virtual races for finer details. Anyone can take part. You don't have to be a member of a team...
20260708 July TaSH Minutes
20260708-July-TaSH-Committee-Minutes.pdf
VMR Donations for Bulbs at the Gateway
Race Organiser Rob would like participants in this year's Virtual Mountain Race to help him raise funds for a great project to plant bulbs in our club colours at the Gateway (see below). Rob and Christine work hard every year to organize and prepare all our virtual races. As a celebration, they...
Summer Handicap, Half Marathon, and Parkrun Success for Thirsk & Sowerby Harriers
Thirsk & Sowerby Harriers enjoyed another action-packed week of running, featuring a triumphant club handicap in Wass Woods, a massive nationwide turnout at parkruns, and half marathon success in East Yorkshire.The week began in Wass Woods for the annual Summer Handicap, where 56 members took...
parkrun report Aug 22 2026
Thirsk and Sowerby Harriers were well represented at various parkruns around the country. Olivia Mulligan (21:06) secured 2nd female at Holyrood parkrun in Edinburgh on a scenic course that circles the historic Arthur's Seat. Liam Nolan (18:59) represented the club in the west of Ireland at...
Heat, Grit, and Great Club Spirit: Sessay Swift 6k 2026.
Here is the round up of the weeks (10 - 16 August) news. Wednesday evening, 12th August saw runners gathering in Sessay for the Sessay Swift 6k - a fast road race held on quiet country lanes. It was a hot, but pleasant evening for the 393 runners taking part. It was a true club-wide effort on...
Rob’s Thoughts-20th August 2027
You all wanted it cooler and you all wanted some rain. Well here it is. By the bucket full as we speak!! Let's hope it hasn't washed all the markers out on Hood Hill.Monday 24th August. Sowerby Gateway.6.15- 6.30 pm for a 7.15. Rolling core work to finish in time to join with the run group. 6.45-...
Cross Country Championship Races for 2026
The NYSD Cross-Country series fixtures are available. Stewart Park, Middlesbrough — Sun 4 October 2026 Details Foxrush, Redcar —Sat 31 October Details Whitby — Sun 22 November 2026 Details Summerhill, Hartlepool — Sun 6 December 2026 Details Barnard Castle — Sun 10 January 2027 Details Richmond —...
Points for Summer 2026 Championship
Here are the Points for Summer 2026 Championship. Several members have now levelled up with Handicap Bonus Points. Alan Longmire achieved the Triple Crown with a PB, bonus points and winning the handicap shield! Points-Smr2026HC.pdf
SUMMER HANDICAP 19TH AUGUST 2026
Well done Alan on winning the Summer Handicap. What a great night for running. Attached are the results.Thanks to my many helpers; Helen, Dave, Paul, Stuart, Gillian and Kerry (sorry if I missed anyone).Thanks also to Rob for setting up the course. SUMMER-HANDICAP-19TH-AUGUST-2026.pdf
parkrun report aug 15 2026
At Northallerton parkrun, a large contingent turned out with Anna Jones (24:47) leading the club home closely followed by Vanessa Arthur (24:54), Grace Rowland (27:02), Julia Harland (27:37), Phillip Craig (28:04), Alex Miller (28:05), Luke Barletta (33:37), and Hugh Jenyns (34:36)....
Langdale fell race, 16 August 2026
A brilliant afternoon at the Langdale End Fell Race today, held as part of the Langdale End Village Show, with a strong Thirsk & Sowerby Harriers contingent of Joe Martlew, Ashley Dodgson, Esther Harrison, Paul Chapman, Alan Simpson, Helen Ashworth, Sarah Harrison and Marc Davies taking on the...
Transplant games, 8 August 2026
Well done to Laura who took part in the British Transplant Games in Sheffield last Saturday. Laura took on the emotional and inspiring 5k as live liver donor, finishing as the 2nd live female donor. A brilliant achievement. Laura kindly provided us with a race report on the...
Sessay Swift, 12 August 2026
On Wednesday, TaSH hosted another fantastic Sessay Swift event with 393 runners in total. Race Organiser, Duncan Fothergill, made sure everything was in place and the event ran like clockwork with a great community atmosphere. An amazing turn out for TaSH with over 100 members running...
Lotherton Hall, 7 August 2026
A great race report from Jan Green who completed the race in 56:13, first female V70. What a superb evening of running at Lotherton Hall on Friday 7 August! 🏃♀️🏃♂️ An 8.5km trail race in beautiful surroundings, with a wonderfully varied route that began in the impressive...
Sessay Swift, 12 August 2026
On Wednesday, TaSH hosted another fantastic Sessay Swift event with 393 runners in total. Race Organiser, Duncan Fothergill, made sure everything was in place and the event ran like clockwork with a great community atmosphere. An amazing turn out for TaSH with over 100 members running...
February 26 – Neil Cooper
Criteria for February was attending four or more training sessions in the month, Neil says:Thank you ever so much for the member of the month prize - I am that person who never wins anything so it was a very pleasant surprise! I still consider myself a new member as I joined the club following a...
Corrected July Time Trial Points
Here are the Corrected July Time Trial Points. Due to an error, the bonus points in July were not correctly calculated. Apologies to anyone affected. Thanks to Alan Longmire for spotting the problem! Points-Jul2026TT.pdf
Rob’s Thoughts-13th August 2026
Hi Everyone. I'm back. It's time to get organised and caught up with what's been going. Having a break not only helps the body but also helps to empty your mind. Monday 17th August. Sowerby gateway. 6.15 - 6.30 start. Rolling core. Will suit all abilities. You just train as easy...
Championship 2027 race suggestions
Here's a chance to suggest your favourite race for the 2027 Championship. Each member can suggest one race. You can also give us your feedback on this year's series. Complete this form before Noon September 18th 2026. https://forms.gle/m7N6rcVNdooRKeRW6
Championship Tables after Race #12 Sessay Swift
Here are the Championship Tables after Race #12 Sessay Swift ChampionshipTables2026-UptoRace12-MensAA.pdf ChampionshipTables2026-UptoRace12-MensFPTP.pdf ChampionshipTables2026-UptoRace12-WomensAA.pdf ChampionshipTables2026-UptoRace12-WomensFPTP.pdf
Championship Race #12 Results Sessay Swift
Here are the Championship Race #12 Results Sessay Swift SessaySwift_2026_Mens_AA.pdf SessaySwift_2026_Mens_FPTP.pdf SessaySwift_2026_Womens_AA.pdf SessaySwift_2026_Womens_FPTP.pdf
Joy of running together shines through for Harriers
Runing isn't always about race times or PB's. A lot of the time it's about social runs, supporting each other, having a catch up, having a laugh with friends and relaxing. The past week is a great illustration of this with Thirsk and Sowerby Harriers out and about in the North...
Moorsbus runs
This isn't a race report but it is a really good advert for the Moorsbus which you can use to get you to a destination point in the North York Moors so that you can then do a point to point walk or run. Alan Simpson and Kim Werner took the bus to Helmsley to do a lovely route to Coxwold via...
parkrun report August 8th 2026
An amazing 35 members ran at 17 parkruns spread across 11 counties in the UK and Ireland this week. Anne Jones (30:14) ran the Forest of Dean parkrun, a scenic route through woodland in Gloucestershire. Elizabeth Wordsworth (31:12) and Chris Wordsworth (32:43) completed Bedgebury Pinetum...
Osmotherley show fell race, 2 August 2026
On Saturday, several harriers completed the Osmotherley Show race, a 10k fell race which is part of the Esk Valley summer fell series. This is a great route starting at the showground in Thimbleby, heading out through the Thimbleby Estate then out onto the Cleveland Way, passing the...
Lakeland 50, 25 July 2026
Sarah Emerson kindly wrote this race report of her Lakeland 50 challenge…. On Saturday 25th July, I set off to begin the Lakeland 50. But really, it didn't start that morning, it started the previous September, the moment I received the email saying I'd got a place. From that point...
River Yealm Regatta, 4 August 2025
A race report from Brett Edgeworth from sunny Devon… On a glorious summer evening just after 6:30pm, the River Yealm Regatta run an annual 5 mile race on a challenging but very scenic route. There are far views out to Plymouth Sound and Cornwall on this section of the South West...
Darlington 10k, 2 August 2026
A great race report from Ruth Pollard... Darlington 10k If you're chasing a 10k PB, then this is the race for you. If you're looking for an atmospheric road race with loads of support along the route, then this is also the race for you! Darlington did itself proud on Sunday 2nd August. They've...
Avoid Chafing, Save Your Run!
Some TaSH members asked about chafing and how to avoid it and treat it. Coach Lorraine found this article which is very informative… Avoid Chafing, Save Your Run! Chafing can occur during any race of any distance. When you train for a race make sure that you test the kit out...
Trig Tagging, City Centre 10ks & Festival Fun
Last Wednesday evening saw a good turnout for the monthly club time trial, this month taking place at Kilburn White Horse. Time trials are a personal challenge where club members aim to better their previous time – a feat which is additionally challenging in the current warm summer weather! But it...
London Marathon 2027 places
It's that time again, the people who entered the London Marathon will now know if they have a place – or not. As a club we are usually allocated 1 or 2 places in the London Marathon, which we hold a draw for in November/December when we have heard how many places we have been allocated. If...
parkrun report Aug 1 2026
Here is a summary of the parkrun results for Thirsk & Sowerby Harriers members from 1 August 2026. Bronwyn Mayo (22:36) and Nicky Hawkes (30:19) completed the seaside course at the Cinder Track parkrun, Whitby. At Fountains Abbey parkrun, Michael Cropper (23:00) led the club contingent home,...
Lyke Wake challenge, 25 July 2026
Sarah Harrison completed the Lyke Wake challenge on Saturday, a 40 mile route across the moors designed to cross the North York Moors at its widest and highest points. The route runs between Ravenscar and Scarth Wood Moor, Osmotherley. Read on for Sarah's comments… Had an...
Easingwold 10k, 26 July 2026
Sunday 26 July saw the second year of the new Easingwold 10k. The race built on the strength of last year and 646 runners completed the event. The organisation was fantastic with pre-race information, plenty of signage for parking, slick registration at the Galtres Centre and lots of...
parkrun report 25th July 2026
At Northallerton parkrun, Sarah Fairhurst (20:19) was 2nd female, with Vanessa Arthur (24:52), Anna Jones (26:14), Joe Joyce (27:32), and Kirsty Naylor (27:32) also competing. Fountains Abbey parkrun saw Bronwyn Mayo (22:07) claim 4th female, joined by Pete Jackson (30:14) and...
Championship Tables After Race #11 (Easingwold 10k)
Here are the Championship Tables After Race #11 (Easingwold 10k) ChampionshipTables2026-UptoRace11-MensAA.pdf ChampionshipTables2026-UptoRace11-MensFPTP.pdf ChampionshipTables2026-UptoRace11-WomensAA.pdf ChampionshipTables2026-UptoRace11-WomensFPTP.pdf
Harriers Tackle Moorland Records, Brutal Mud, and Podium Finishes
What a turnout! 48 Thirsk & Sowerby Harriers filled the streets for the Easingwold 10k championship race. Huge congrats to the men's team for walking away with the overall team prize! 🏆💛💙Ravenscar Rumble RevisitedAshley Dodgson and Paul Chapman represented Thirsk & Sowerby Harriers at...
Championship Results for Race #11 Easingwold 10k
Here are the Championship Results for Race #11 Easingwold 10k Easingwold10k_2026_Mens_AA.pdf Easingwold10k_2026_Mens_FPTP.pdf Easingwold10k_2026_Womens_AA.pdf Easingwold10k_2026_Womens_FPTP.pdf
TIME TRIAL 27th July 2026
TT results: Thanks to Kerry Morgan, Ian Crane and Martyn Coy as well as Dave Wood and Dave Baker who ran earlier with me so they could help. Thanks also to Lorraine and Bronwyn TIME-TRIAL-27th-July-2026.pdf
20260610 June TasH Committee Minutes
20260610-June-committee-minutes-.pdf
Harriers Excel in the heat and Hills
A clash of fixtures on Wednesday 15th July spread Harriers out a little this week. Three hardy souls headed over to Chop Gate, deep in the moors for the next Esk Valley Lets Run Dave Parry Summer Series Fell Race - Cock Howe and Beyond. Only 39 runners took part in this race which starts with...
parkrun report July 18 2026
At Northallerton parkrun, Esther Harrison (19:59) and Sarah Fairhurst (20:31) finished 3rd and 4th overall supported by Anna Jones (22:52), Julia Harland (27:25), Anna Pus (35:48), and Hugh Jenyns (37:49). Bronwyn Mayo (22:38) took in the sea air at Whitley Bay in Tyne and Wear,...
