Harriers Weekly Training w/c 18th September 2022 Please sign in as you arrive for training- Monday 19th September, Day of reflection. No training at harriers today.
Wednesday 21th Sept, 6.45 for 7pm @ Sowerby Gateway Monthly 2 mile time trial. Two one mile laps of track and trail. 3 to 4 volunteers to arrive 6.30’ish to help out would be appreciated.
Indoor training starts on Monday 26th September / Wednesday 28th September and rather than interrupt these sessions the monthly time trial has been brought forward a week. Those with spot lights could you please make sure they are charged up for tonight. Please bring head torches everyone else. This will be quite a romantic and enjoyable night. Sign up asap as you arrive on the start list and lets all warm up correctly. A cold standing start increases your risk of injury and also increases your chances of posting a poor time. We wouldn’t want either, especially if it’s a cold night. Again, volunteers to time keep/ record is always appreciated.
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